FINISH STRONG: Your Last Set, Your Best Set!

Shihan Theron Feidt
May 3
2 min read

In martial arts, every technique, every drill, every class builds towards something greater. The mindset of LAST SET-BEST SET is about channeling all your focus, energy, and determination into the final moments, whether it's the last push-up, the final sprint, or the culmination of a training cycle. It means finishing strong, right down to the very last second.

Think about it:

For our Junior Achievers: This could be the last few weeks of their belt cycle, focusing on showing your best discipline at home, putting extra effort into your schoolwork, and demonstrating the progress you've made here at the dojo.
For our Adult Peak Performers: This is about maximizing your personal and professional growth during this time, pushing your boundaries, and achieving those milestones you've been working towards.
For ALL of us: With the current Black Belt cycle drawing to a close in just a few weeks, this is our moment to decide how we want to finish. What do you want to accomplish? What improvements do you want to solidify?

Let's commit to making this final stretch our BEST SET. Let's pour in the energy and effort this journey deserves. Imagine the incredible feeling of accomplishment and satisfaction when you know you gave it everything you had, right to the very end!

Ready to make your last set your best? Here's how:

TAKE ACTION NOW!

Define Your Finish Line: What specific goals do you want to achieve in these final weeks? Be clear and write them down.
Fuel Your Drive: Why are these goals important to you? List at least three powerful reasons that will keep you motivated.
Map Your Path: What five concrete actions will you take immediately to start making these goals a reality?
Act Without Delay: Don't just think about it – take the first step today. Momentum builds with action!
Stay Focused and Fire Up: Review your goals daily. Rewrite them if needed to keep them fresh in your mind and your motivation high.