FINISH STRONG: Your Last Set, Your Best Set!
In martial arts, every technique, every drill, every class builds towards something greater. The mindset of LAST SET-BEST SET is about...
The Butterfly and the Struggle: Why Challenges Make Us Stronger
Imagine a man in a park, observing a butterfly struggling to emerge from its cocoon through a tiny opening. Hours passed as the butterfly...
The 3 Ds for Success
There are many keys that will help you become successful in the pursuit of your goals. Often, it can be overwhelming to know what you...
Last Set - Best Set
LAST SET-BEST SET is the mindset of giving your best effort, energy and finishing strong, right down to the last second. It can refer to...
Obstacles are the Steppingstones of Success
A man was walking in the park one day when he came upon a cocoon with a small opening. He sat and watched the butterfly for several hours...
The Black Belt Mindset
You do not need to have achieved a Black Belt to obtain a Black Belt Mindset. However, to be a Black Belt in the truest sense, you must...
Measure It - Manage It
As Goal-Oriented Martial Arts students, we all have target goals and objectives we want to reach. As we take massive action toward their...
Train Your Brain
One of the most effective ways to condition yourself for consistent success and achievement is to constantly feed your mind with positive...
Yin - Yang
Yin – Yang is all about balance and harmony and the interconnection and interdependence between seemingly opposing forces. There is...
Black Belts are Good Finders
Becoming a Good Finder is a great habit that will lead to developing better relationships in every area of your life. Black Belts should...
