The Power of Self-Discipline
Embrace self-discipline in every action, every decision, and every attitude. It will not only elevate your martial arts journey but will profoundly enrich every facet of your life.
The Excuse Habit
In this Episode: Is it an excuse or a reason? Often, we blur the line between the two. We discussed strategies and steps to overcome the...
Last Set - Best Set
LAST SET-BEST SET is the mindset of giving your best effort, energy and finishing strong, right down to the last second. It can refer to...
The Ds for Success
There are many keys that will help you become successful in the achievement of your goals. Often, it can be overwhelming to know what you...
Black Belts Defeat Obstacles
A Black Belt prepares daily to face and defeat obstacles. They understand that the bigger the goals…the bigger the obstacles they must
Habits You Train are Habits You Gain
Good habits are difficult to develop, but easy to live with. Bad habits are easy to develop, but difficult to live with.
