Last Set - Best Set!
LAST SET-BEST SET is the mindset of the giving your best effort, energy and finishing strong, right down to the last second. It can refer...
Renshuu
Renshuu - meaning “Practice Time”. Martial arts training should be taken seriously, and there is an atmosphere of discipline and...
Begin with Purpose…Finish with Victory!
2020 is moving quickly and soon will be coming to an end. (Thank goodness!) We all started our year with goals and great ambitions, then...