Sessa-Takuma: Cutting the Noise & Mastering Total Presence - Part 2
We often use the phrase "pay attention." But attention isn't something you buy; it's something you fight for. Every single day, a thousand different things are trying to steal your focus; social media apps, video games, notification pings, and the lazy voice in your head.
Sessa-Takuma: The Power of the Cut: Part 1
Setsu is the ultimate act of decision. The word decision actually comes from a Latin word that means "to cut off." When you decide to become a martial artist or when you decide to chase any high-level goal, you are making a clean break from your past self. You are cutting off the retreat options. There is no plan B.
