

Active Gratitude: Training the Black Belt Mindset at Home
Category: Mindset / Personal Development Read Time: 3 Minutes As we head into Thanksgiving, the theme of "giving thanks" is everywhere. However, I want to share a principle with our students and families that is essential not just for the holiday season, but for building a strong, happy life: Active Gratitude. We often hear that gratitude is the quickest path to happiness. But let’s be honest, it isn't always automatic. The "Negative Bias" Trap Depending on your personality













































