Impact Martial Arts & Fitness

Learn how to build unbreakable consistency in 3 simple steps. This episode covers the Kaizen principle of constant improvement, how to use time blocking effectively, and the power of habit stacking to turn your goals into automatic actions. Perfect for anyone looking to refocus and rise in 2026.

Feel more energized every day. Learn to find the "cause and effect" of low energy, move with purpose, and optimize your recovery with simple, consistent actions.

3. Feeling stuck? The Achieve Results Now podcast gives you 3 steps to reset your mindset. Learn the "Setback Audit," how to reframe "I can't," and the "Single Domino" habit trick.

Embrace self-discipline in every action, every decision, and every attitude. It will not only elevate your martial arts journey but will profoundly enrich every facet of your life.

When you initiate the greeting, it’s a sign of confidence and respect, and will be well received. As a Black Belt or a Black Belt in training, you should make it a habit of demonstrating a polite greeting often and always.

In martial arts, every technique, every drill, every class builds towards something greater. The mindset of LAST SET-BEST SET  is about...

In this Episode: The Achieve Results Now podcast discusses the importance of proactivity and problem-solving. The hosts emphasize the...

In this Episode: The podcast discusses the importance of setting and achieving goals. The hosts emphasize the three-step process of 'see...

The podcast explores the qualities of courage and resilience, emphasizing that courage is something you gain after doing the scary thing.

LAST SET-BEST SET is the mindset of giving your best effort, energy and finishing strong, right down to the last second. It can refer to...