focus | Team Feidt

Focus infographic for Stage 1, Part 2 of 3 of the Sessa-Takuma summer training series at Impact Martial Arts. Titled "STAGE 1: 切 Setsu (The Cut): Cutting the Noise & Mastering Total Presence". Features a dark background with crossed samurai katana swords, gold lightning bolts, and bullet points detailing "The Weapon of Focus": The Myth of "Paying" Attention, Sharpen Your Stance, Block the Static, and Focus is your superpower. Displays Team Feidt branding and the master mantra "Rise Together. Sharpen Each Other."

Sessa-Takuma: Cutting the Noise & Mastering Total Presence - Part 2

We often use the phrase "pay attention." But attention isn't something you buy; it's something you fight for. Every single day, a thousand different things are trying to steal your focus; social media apps, video games, notification pings, and the lazy voice in your head.

Infographic launching Week 1 of the Sessa-Takuma summer character development series at Impact Martial Arts. Titled "PART 1: 切 Setsu (The Cut): Setsu is the ultimate act of decision," the graphic features crossed samurai swords on a black background with gold lightning bolts. Bullet points highlight cutting away distractions for elite focus, cutting away lazy habits for elite technique, and cutting away excuses for an elite life. Displays Team Feidt logos and the mantra "Rise Together. Sharpen Each Other."

Sessa-Takuma: The Power of the Cut: Part 1

Setsu is the ultimate act of decision. The word decision actually comes from a Latin word that means "to cut off." When you decide to become a martial artist or when you decide to chase any high-level goal, you are making a clean break from your past self. You are cutting off the retreat options. There is no plan B.

Sessa-Takuma: Rise Together and Sharpen Each Other

Most people see a diamond and marvel at its shine. They see a high-ranking Black Belt and marvel at their technique. But they rarely see the friction it took to get there.

3. Stop focusing on the scale and start auditing your energy

Refocus to Rise Series: Health – Feel Better Now: A 3-step Guide to Re-energize Your Body

Feel more energized every day. Learn to find the "cause and effect" of low energy, move with purpose, and optimize your recovery with simple, consistent actions.

Refocus to Rise Series: Mindset – Clear the Clutter, Refocus your Fire

3. Feeling stuck? The Achieve Results Now podcast gives you 3 steps to reset your mindset. Learn the "Setback Audit," how to reframe "I can't," and the "Single Domino" habit trick.

Discipline isn't about control—it's about empowerment.

Instilling Discipline in Children: 3 Keys to Raising Self-Reliant Kids

Discipline isn't about control—it's about empowerment. Join us on the Achieve Results Now podcast to learn the secrets behind raising great adults. We'll show you why modeling behavior is the most powerful tool you have and how simple routines can change your family dynamic forever.

A Polite Greeting is one of the simplest and most common ways to demonstrate respect and build relationships.

A Proper Polite Greeting

When you initiate the greeting, it’s a sign of confidence and respect, and will be well received. As a Black Belt or a Black Belt in training, you should make it a habit of demonstrating a polite greeting often and always.

Kokoro: The Mindset of a Champion

The word KOKORO is a Japanese term that means "heart" and represents the indivisible union of our heart, mind, and spirit. For us, on the mats, think of it as the mindset that allows you to consistently perform at your best.