The Journey to Black Belt: Embracing the Mindset
A Black Belt is more than a piece of fabric; it is a testament to a mind that refused to quit. As you prepare for this milestone, you must realize that your physical training is only half the battle. The true test happens in the “inches” between your ears. To earn the rank, you must first embody the Black Belt Mindset.
Refocus to Rise Series: Mindset – Clear the Clutter, Refocus your Fire
3. Feeling stuck? The Achieve Results Now podcast gives you 3 steps to reset your mindset. Learn the "Setback Audit," how to reframe "I can't," and the "Single Domino" habit trick.
Kokoro: The Mindset of a Champion
The word KOKORO is a Japanese term that means "heart" and represents the indivisible union of our heart, mind, and spirit. For us, on the mats, think of it as the mindset that allows you to consistently perform at your best.
