Impact Martial Arts & Fitness

Feel more energized every day. Learn to find the "cause and effect" of low energy, move with purpose, and optimize your recovery with simple, consistent actions.

The word KOKORO is a Japanese term that means "heart" and represents the indivisible union of our heart, mind, and spirit. For us, on the mats, think of it as the mindset that allows you to consistently perform at your best.

“Enthusiasm is contagious, and so is the lack of it!”