top of page

Impact Martial Arts & Fitness

Krav Maga

35 year anniversary final final_Tf 35Logo_noDragon_hires_lightbkg.png

KICKFIT Kickboxing

Habits You Train are Habits You Train

Habits You Train are Habits You Train

Habits You Train are Habits You Train

Habits rule our life. Most of what we do every day is based on our habits. Some are good and some are bad. Things like brushing our...

Featured Posts

Ready to achieve your best year yet?

Ready to achieve your best year yet?

Refocus to Rise Series: Purpose – A 3 Step Guide to Purpose-Driven Goals

Your level of happiness is directly tied to the quality of your relationships.

Your level of happiness is directly tied to the quality of your relationships.

Refocus to Rise Series: Building Deeper Relationships

Stop treating personal growth as a luxury and start treating it as an investment strategy.

Stop treating personal growth as a luxury and start treating it as an investment strategy.

Refocus to Rise Series: Wealth – Investing in Yourself

Is your treadmill just a clothes hanger? Stop relying on fleeting motivation and start building real discipline.

Is your treadmill just a clothes hanger? Stop relying on fleeting motivation and start building real discipline.

Refocus to Rise Series: Consistency – Discipline over Motivation: 3 Steps to Unbreakable Consistency

3. Stop focusing on the scale and start auditing your energy

3. Stop focusing on the scale and start auditing your energy

Refocus to Rise Series: Health – Feel Better Now: A 3-step Guide to Re-energize Your Body

• How to Reframe Limiting Beliefs

• How to Reframe Limiting Beliefs

Refocus to Rise Series: Mindset – Clear the Clutter, Refocus your Fire

Active Gratitude: Training the Black Belt Mindset at Home

Active Gratitude: Training the Black Belt Mindset at Home

Active Gratitude: Training the Black Belt Mindset at Home

Self-discipline is the bridge between goals and accomplishments.

Self-discipline is the bridge between goals and accomplishments.

The Power of Self-Discipline

Discipline isn't about control—it's about empowerment.

Discipline isn't about control—it's about empowerment.

Instilling Discipline in Children: 3 Keys to Raising Self-Reliant Kids

A Polite Greeting is one of the simplest and most common ways to demonstrate respect and build relationships.

A Polite Greeting is one of the simplest and most common ways to demonstrate respect and build relationships.

A Proper Polite Greeting

Recent Posts

Refocus to Rise Series: Purpose – A 3 Step Guide to Purpose-Driven Goals

Refocus to Rise Series: Building Deeper Relationships

Refocus to Rise Series: Wealth – Investing in Yourself

Refocus to Rise Series: Consistency – Discipline over Motivation: 3 Steps to Unbreakable Consistency

Refocus to Rise Series: Health – Feel Better Now: A 3-step Guide to Re-energize Your Body

Refocus to Rise Series: Mindset – Clear the Clutter, Refocus your Fire

Active Gratitude: Training the Black Belt Mindset at Home

The Power of Self-Discipline

Instilling Discipline in Children: 3 Keys to Raising Self-Reliant Kids

A Proper Polite Greeting

Archive

Search By Tags

Follow Us

bottom of page