Impact Team Feidt Blog

Active Gratitude: Training the Black Belt Mindset at Home

Category: Mindset / Personal Development Read Time: 3 Minutes As we head into Thanksgiving, the theme of "giving thanks" is everywhere. However, I want to share a principle with our students and families that is essential not just for the holiday season, but for building a strong, happy life: Active Gratitude. We often hear that gratitude is the quickest path to happiness. But let’s be honest, it isn't always automatic. The "Negative Bias" Trap Depending on your personality

Self-discipline is the bridge between goals and accomplishments.

The Power of Self-Discipline

Embrace self-discipline in every action, every decision, and every attitude. It will not only elevate your martial arts journey but will profoundly enrich every facet of your life.

Discipline isn't about control—it's about empowerment.

Instilling Discipline in Children: 3 Keys to Raising Self-Reliant Kids

Discipline isn't about control—it's about empowerment. Join us on the Achieve Results Now podcast to learn the secrets behind raising great adults. We'll show you why modeling behavior is the most powerful tool you have and how simple routines can change your family dynamic forever.

A Polite Greeting is one of the simplest and most common ways to demonstrate respect and build relationships.

A Proper Polite Greeting

When you initiate the greeting, it’s a sign of confidence and respect, and will be well received. As a Black Belt or a Black Belt in training, you should make it a habit of demonstrating a polite greeting often and always.

Kokoro: The Mindset of a Champion

The word KOKORO is a Japanese term that means "heart" and represents the indivisible union of our heart, mind, and spirit. For us, on the mats, think of it as the mindset that allows you to consistently perform at your best.

The mindset of LAST SET-BEST SET is about channeling all your focus, energy, and determination into the final moments

FINISH STRONG: Your Last Set, Your Best Set!

In martial arts, every technique, every drill, every class builds towards something greater. The mindset of LAST SET-BEST SET is about...

The Butterfly and the Struggle: Why Challenges Make Us Stronger

Imagine a man in a park, observing a butterfly struggling to emerge from its cocoon through a tiny opening. Hours passed as the butterfly...

Take Control: Managing Your Emotions (A Guide to Staying Positive and Productive)

Struggling with anger? This resource offers actionable strategies to understand, avoid, and manage your temper. Learn how to cultivate positive emotions, release tension, and gain emotional control for improved relationships, well-being, and productivity. Discover the path to emotional mastery and overcome the negative impact of anger.