

Black Belts Have Courage
Do the things you fear, and the death of fear is certain!


P.M.A. vs. N.M.A.
A positive attitude creates an energy force that inspires and motivates people to be their best. It spreads and builds great momentum for


Black Belts Defeat Obstacles
A Black Belt prepares daily to face and defeat obstacles. They understand that the bigger the goals…the bigger the obstacles they must


Black Belts are Fired Up!
“Enthusiasm is contagious, and so is the lack of it!”


Clarity Is Power
Once we’ve created total clarity with our goals and we have specific targets to aim for, we must keep these goals in the forefront of our


Habits You Train are Habits You Gain
Good habits are difficult to develop, but easy to live with. Bad habits are easy to develop, but difficult to live with.


Kokoro
Conceptually, it unites the notions of heart, mind, and spirit: It sees these three elements as being indivisible from one other.


The Black Belt Mindset
Black Belts should be optimistic, especially when it counts. You should be striving to see the positives in difficult situations


Yasuhiro Konishi Karate Quote
“Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.”


Bruce Lee: GOALS
A Goal is not always meant to be reached,