Impact Martial Arts & Fitness
Little Dragons
4 Areas of Focus with our Little Dragon Program
1- Physical Development:
Body Control - Balance - Running - Jumping
2- Intellectual Development:
Following Instructions - Listening Skills - Verbal call backs - Memory - Using Their Right and Left
3- Emotional Development:
Building Confidence through making their role model proud - How to Act like a Big Kid
4- Social Development:
Learning how to lose - Learning how to win gracefully - Taking turns - Keeping Hands to yourself - Learn how not to interrupt when other's are talking
Monthly Themes For the Class
Focus: Eyes, Ears, Body, Mind
Teamwork: Working together, Helping each other, Taking Turns, Sportsmanship
Control: Body, Heart, Speed, Power
Memory: Short-term, Long-term, Reactive, Sensory
Balance: Standing, Walking, Kicking, Jumping
Discipline: Paying attention, Following Directions, Self-Discipline, Being Still
Fitness: Arm, Legs, Abs, Heart
Coordination: Left & Right Side, Doing 2 Things at Once, While Counting, Movement
Basic Blocks
Wrist Grab Defense
Basic Kicks
Appreciation Form
Team Feidt Blog
