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Join date: Jun 18, 2018
Posts (85)
May 3, 2025 ∙ 2 min
FINISH STRONG: Your Last Set, Your Best Set!
In martial arts, every technique, every drill, every class builds towards something greater. The mindset of LAST SET-BEST SET is about...
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Apr 21, 2025 ∙ 2 min
The Butterfly and the Struggle: Why Challenges Make Us Stronger
Imagine a man in a park, observing a butterfly struggling to emerge from its cocoon through a tiny opening. Hours passed as the butterfly...
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Apr 14, 2025 ∙ 2 min
Take Control: Managing Your Emotions (A Guide to Staying Positive and Productive)
Struggling with anger? This resource offers actionable strategies to understand, avoid, and manage your temper. Learn how to cultivate positive emotions, release tension, and gain emotional control for improved relationships, well-being, and productivity. Discover the path to emotional mastery and overcome the negative impact of anger.
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Shihan Theron Feidt
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