EVENTS

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2020 Dojo Events

Full Uniforms are required for Core Martial Arts classes Monday-Thursday starting January 2nd. Remember any Impact Tee Friday-Sunday are still allowed. 

February:

Friday, Feb. 7th - Sunday, Feb. 9th - Private Lesson Marathon - sign up at the front desk

Wednesday, Feb. 12th - Black Belt Member Club Seminar: Juniors 5:15p Kenpo Moves, Adults 6:00p Kali (Stick Training)

Monday, Feb. 17th - Presidents Day Fitness Challenge - special training and fitness challenges during classes

Wednesday, Feb. 19th - Karate Camp- Capture the Flag & Dodgeball 9am-3pm

Friday, Feb. 21st - Karate Camp- Mystery Day 9am-3pm

Saturday, Feb. 22nd -  NO CLASSES after 10 am - 2020 Winter Fest- Camp Talooli - 11:15a Fitness Class (counts as a regular class) Winter Fest  Noon - 3pm - Chili and Chowder Cook-off, sledding, winter games inside and out and much more. 

Sunday, Feb. 23rd - Sunday Funday Sparring - check with your instructor for your eligibility

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March:

Sunday, March 1st - Sunday, April 5th - March Madness Contest

Saturday, Mar. 7th - Parents as Coaches Class 10am- open to all Parents interested in helping your Karate Kids succeed.

Saturday, Mar. 14th - Fleet Feet's Fit Clinic Event- 12:30-2:30 at the Dojo. Come in to get fitted for sneakers and get discounts

Saturday, Mar. 21st - Bully Prevention Seminar: Under 7 years @ Noon, 7-12 years @ 1pm  Open to everyone. Invite your friends and neighbors.

Monday, Mar. 9th - Sun. Mar. 22nd - Spotlight Weeks

Friday, Mar. 27th -  Belt Graduations- 5:30p - W/Y/O Jrs. & 6:30p - Pur - Red Jrs

Saturday, Mar. 28th - Belt Graduations- 10:30a - LD & 11:15a - All Adults

Saturday, Mar. 28th - 12:15 pm: Krav Maga Test & Class (See Guro Baratta with questions of eligibility)

Sunday, Mar. 29th - NO CLASSES

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April: 

Saturday, Apr. 4th - Krav Graduation/Class @ 11:45a

Saturday, Apr. 4th - Syracuse Fight Night

Saturday, Apr. 11th - Easter Egg Hunt

Sunday, Apr. 12th - NO CLASSES. Happy Easter.

Thursday, Apr. 16th - Sat. Apr. 18th - Black Belt Power Weekend

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May:

Saturday, May 16th - Black Belt Spectacular. 1pm @ N. Syracuse Jr. High School. Tickets will be available at the front desk. NO CLASSES

Saturday, May 23rd - Monday, May 25th - NO CLASSES. Have a fun and safe Memorial Day Weekend.

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June:

Monday, June 1st - Sun. June 14th - Spotlight Weeks

Friday, June 19th & Saturday, Jun. 20th - Belt Graduation Weekend

Sunday, June 21st - NO CLASSES

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July:

Friday, July 3rd-Sunday, July 5th - NO CLASSES. Have a safe and happy Fourth of July Weekend

Saturday, July 11th - Syracuse Mets Baseball Night-Picnic & Demonstration

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August:

Saturday, Aug. 15th - Team Feidt's Family Picnic at Mercer Park in the Village of Baldwinsville: Noon -3pm. Bring a dish to pass.

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September:

Monday, Aug. 31st - Sun. Sep. 13th - Spotlight Weeks

Friday, Sep. 18th & Saturday, Sep. 19th - Belt Graduation Weekend

Sunday, Sep. 20th - NO CLASSES

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October: 

Saturday, Oct. 17th - Syracuse Fight Night

Saturday, Oct. 24th - Halloween Movie Night

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November:

Saturday, Nov. 14th - Black Belt Spectacular. 1pm @ N. Syracuse Jr. High School. Tickets will be available at the front desk. NO CLASSES

Thursday, Nov. 26th - Happy Thanksgiving - NO CLASSES

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December:

Monday, Nov. 30th - Sun. Dec. 13th - Spotlight Weeks

Friday, Dec. 18th & Saturday, Dec. 19th - Belt Graduation Weekend

Sunday, Dec. 20th - NO CLASSES

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Black Belt Graduations

Little Ninja Warrior Games

Hyper Games-Philly

Shane & Dawson

Anthony

Cameron

Dragon Graduation Pics

Junior Graduation Pics

Adult Graduation Pics

Demo Team Pics

Tournament Wins

REVOLUTION 35 - TAKE 2

RESULTS

35 Days:

Total Weight Lost -303.6lbs.

Total Inches Lost -408.5 inches

Total % of Body Weight Lost -17.71%

Biggest Loser by % of Body Weight

#1-Kent: -10.30% -22.8lbs.

#2-Don: -8.26% -17.8lbs.

#3-Jamie: -7.73% -15.2lbs.

Biggest Loser in Inches

#1-Jamie: -19.80 inches

#2-Anna: -17.75 inches

#3-Cara: -17.25 inches

CONGRATULATIONS TO ALL!

4 Coaches, 32 Revolutionaries , 35 Days

Total Pounds Lost - 184.4 pounds
Total Inches Lost - 289.2 inches

REVOLUTION 35 - Session 1

Here is what one of our recent Revolution 35 participant said about our program.

5 weeks of hard work paying off. Still work to go, but a great start! Big thanks to all the coaches with Rev35 and my hubby for supporting me and a special thanks to Donalea for being a great coach and inspiration.

-Jes D.

Look at her success in just 35 days, and that is only 1 of the 32 participants. All of them made great progress and gained tremendous knowledge. Here are some highlights of what they told us about our Revolution 35 program.

• Increased Confidence

• Learned the importance of accountability: having a team of people sharing a common goal makes everyone stronger

• Respect for the 'fuel' going into your body

• How to make time to workout in spite of a busy schedule

• Getting rid of the common excuses not to be in shape and the ability to overcome them 

• How to set and achieve short term goals

• Common exercise blunders and how to correct them

• Increased nutrition knowledge 

BELT GRADUATIONS

DECEMBER 2014

END BULLYING SEMINARS

FROM OCTOBER

Here are some pictures from our  Halloween Party.

Winter Fest