July 30, 2018

the showing of politeness in one’s attitude and behavior towards others

July 23, 2018

As martial artists, we are constantly playing with a double-edged sword. One side is instilling belief and building our self-esteem and overall confidence, while the other side is controlling our ego and avoiding becoming overconfident.

April 9, 2018

One of the greatest benefits to a strong finish is the momentum it creates for future success and achievement. It will help you get a jump start on your next set of goals. Your martial arts training is designed to help you keep a sharper focus and to strengthen your c...

March 19, 2018

“Any fool can criticize, condemn or complain and most fools do!”- Benjamin Franklin

March 15, 2018

Praise your child when they accomplish something in their budding pursuits.

March 12, 2018

For you to be effective achieving your goals, you must also take the time to create clarity with your goals. Along with clarity you need a strong Why. Why do you want to achieve your goal? The strong the why, the easier it will be to stay motivated on your goals.

March 7, 2018

YIN – YANG reminds us to strive for balance, peace and harmony - to remain calm under pressure and to be able to respond with intensity when appropriate and necessary. Our goal should be to control the extremes that can happen and to balance our mind, body and emotion...

February 28, 2018

Self-confident children are willing to try new things without fear of failure.

February 26, 2018

When we believe we can do something, we soon discover how!

February 24, 2018

Talk about the skills and talents and efforts needed for you to achieve those accomplishments.

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