January 14, 2019

Habits rule our life. Most of what we do every day is based on our habits. Some are good and some are bad. Things like brushing our teeth, thinking positively, and reading, studying and practicing our Martial Arts are some of the good habits that we all should have in...

January 10, 2019

Experts agree the moment you take action on your dreams, you have begun the process of Goal Achievement. The first action should always be to write your goals down on paper. Better known as; Think it…Ink it!

September 25, 2018

Fill your mind with fear, doubt and worry and you’ll lead yourself to failure. Bad thoughts can cause us to make bad choices, and bad things are soon to follow. Mental doom and gloom can create a black cloud over everything we do. Focus on the negatives and they will

September 17, 2018

Those who consistently work and train harder than the rest of the crowd will be able to give and accomplish more because they are better conditioned for success. A true Black Belt remains competitive with themselves, and they are always trying to reach their next level...

September 10, 2018

Good habits are tough to develop, but easy to live with. Bad habits are easy to develop, but tough to live with.

September 4, 2018

YIN – YANG reminds us to strive for balance, peace and harmony - to remain calm under pressure and to be able to respond with intensity when appropriate and necessary. Our goal should be to control the extremes that can happen and to balance our mind, body and emotion...

August 28, 2018

A person with this spirit is going to be a bit more ambitious than most people, they are going to accomplish more and be more achievement-oriented. They are less likely to show discouragement, they are better prepared to handle the setbacks that we all encounter. They...

August 20, 2018

The next time you encounter an obstacle and feel a little down or become discouraged, think like a BLACK BELT. Think and act like one and you will become one. Is it going to be easy? Is it going to happen quickly? No, however anything worthwhile is going to require so...

August 13, 2018

Developing self-control is similar to developing your self-confidence and a great attitude; it requires your daily attention and conditioning. Eating good foods and taking great care of your physical body has a great influence on your emotions and attitudes.

August 6, 2018

A Black Belt is a worldwide symbol that represents a high level of excellence, not just in physical skill, but in attitude, behavior and character. In order to have honorable character, one must have integrity. Integrity is about being honest and truthful, as well as...

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