Clarity Is Power

The clearer we all become on our goals, the greater our chances of success and achievement. It’s much easier to figure out how to achieve something, once you’ve decided exactly what it is that you really want and why you want it. Most people tend to have foggy goals or wandering daydreams that often lack real direction. They may say something like; “I’d like to lose some weight and get in better shape!” or, “I wish I had more money, maybe I’ll buy a lottery ticket!” Neither one of these statements is very clear or specific, nor do they have little chance of turning into a reality. Martial Arts training, and life, are so much more fun and exciting when we have exciting and specific goals tha

Habits We Train, are Habits We Gain.

Habits rule our life. Most of what we do every day is based on our habits. Some are good and some are bad. Things like brushing our teeth, thinking positively, and reading, studying and practicing our Martial Arts are some of the good habits that we all should have in our daily routine. Wasting endless hours watching TV, playing video games, being on Facebook, eating too much junk food and being a couch potato; done consistently, will lead to negative habits. Good habits are tough to develop, but easy to live with. Bad habits are easy to develop, but tough to live with. What are your best habits? Which habits would you like to change or improve on? Here are some suggestions of good habits th

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